Life seems to be on pause for a bit, at least life as normal. My first hope is that all of you have a safe place to call home, enough financially to take of yourself and your family, and that you are healthy.
I miss gathering for yoga every Tuesday and Saturday, so I am going to be doing it online. I will live stream the class on Zoom and then post the class to youtube (https://www.youtube.com/aerialyogasanantonio – please subscribe).
I will be donating my time to this for now. If you are able and feel called, I would love a donation to the scholarship fund for the Esther Vexler Yoga School: http://paypal.me/esthervexler
If you are new to a home practice, please take a look at this video to gather what you will need to have a great home yoga class. https://youtu.be/RlvoPCzV99Y
One of the teachings of yoga has been in my heart: “Lokah Samastah Sukhino Bhavantu”
The translation is, “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”I hope you are safe, well, and happy. Hope to see you online on the mat.
How to begin a home yoga practice: