classes, events, workshops

Attending a class for the first time: Sign the waiver.

Intro to Aerial Yoga Workshops

The Syngery Studio is hosting Aerial Yoga San Antonio for our Intro to Aerial Yoga series. This class is perfect for complete beginners and people new to yoga!  No experience necessary! (Really, we mean it.)

All 6 classes for $150! To find out the next series, visit the Synergy Studio’s schedule.

For more information, check out our FAQs or gallery.

Only 12 spots per class! Register today! (Click on the workshops tab).

Use the hammock in various ways to build strength and stretch.

Pop-up Yoga 

Find aerial yoga and traditional yoga around town. Check out our facebook for the most up to date events.

Stay tuned for future events.

Please, contact us to book a private pop up yoga event at your location.

Private Aerial Yoga Parties

Schedule a time for you group to have a private class. $300 per hour for up to 10 people, $360 for 12. Please email or call to schedule and for more info.

Private Lessons 

Work one on one with Anne to receive personal, individualized attention. During the lesson, you will receive specific instruction for your body in each pose.

Private Sessions are $85 per 60 minute session
$600 for package of 10
$350 for package of 5

In home aerial yoga private lessons are also available starting at $120 an hour. Please call to schedule.

Here is a statement from one of Anne’s students:

“I just wanted to thank you for working with me to help improve my strength and flexibility through Aerial Yoga.  Multiple health issues, particularly significant back problems, have limited my ability to exercise most all my life.  As I have grown older, my strength and flexibility have diminished considerably and I cautiously sought a solution to help remedy this through Aerial Yoga.  My concerns with the therapy were unnecessary.  Your knowledge of the musculoskeletal system, combined with your willingness to ask questions and ability to safely adapt your craft to my unique needs and limitations have put my mind at ease.  You have a conservative and caring approach, and I appreciate that you have taken the time to document a plan specific to me that helps ensure we stay focused on what does and does not work.  It is helpful that you explain what we’re targeting and how the therapy works with each yoga pose.  You remain thorough, attentive, and patient, both in our one-on-one and group sessions.  And you make it fun!  I enjoy partnering with you to do something I have never been able to accomplish in my past.  I greatly appreciate your commitment to helping me improve my health…you are a blessing!”